The right approach to trekking

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Below you will find some useful information to walk the Via degli Dei with tranquility, with a correct approach to the environment that you cross:

• Don't underestimate this path. They are not the Alps but the total altitude difference is around 5,000 meters and so before leaving, train, train, train. If possible, do tests even several days in a row (for example on Saturdays and Sundays) to understand your recovery times.

• Organize your trip before leaving, book the facilities (especially in the covid era it is necessary but in summer and on bridges / holidays it is essential). LIST OF STRUCTURES

• It is essential to have the hiking map and / or guide with you.

• If necessary, you can download the APP or request the GPX tracks from the reference offices. However, keep in mind that it is better to view the tracks with a GPS device, because the mobile phone does not always pick up and the batteries run out quickly.

• You can receive further information by contacting InfoSasso (051 6758409 - info@infosasso.it) or eXtraBO in Piazza Nettuno 1 / ab in Bologna (346 115 9222)

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FOR THE TRIP

• If possible, start the journey early in the morning. Free time in the afternoon allows you to metabolize the experience, to reflect, to rest  and better prepare for the next day.

• Clothing must be essential and always suitable for the season.

• It is advisable to wear non-bulky and breathable clothing, dressing in layers to better adapt to the climatic conditions.

• We recommend good quality hiking shoes and socks.

• On long walks it is advisable to use Nordic walking poles because they help to distribute the weight better, straining the legs less.

• The Via degli Dei is well signposted but you need to know what to look for, then know the CAI signs (white and red). If this is your first trek, find out how they are organized, it will make it easier for you to understand where to look for them. You can study them here: LINK

• Seeing the weather forecast is essential in planning your trip. It is important to have in tow and to know how to consult the hiking map, compass and altimeter.

• It is useful to keep friends or family informed of our path.